Reformer Pilates, Mat Pilates, Wunda Chair Pilates and Vinyasa Yoga classes with AF Pilates & Yoga


NEW CLASSES COMING SOON

Read about our new classes starting in September, their benefits and our founder biography.

 
 
 
  Book your Place
Browse and book our classes online. Be sure you're available and bring your paid ticket to class to get scanned in.
 
 
  Help
If you've not seen it already, there's a Help Page which should answer most of your questions and explain how to book and how to use your ticket.
 
  Terms & Conditions
Read our Terms & Conditions for booking classes with AF Pilates & Yoga. These must be agreed with before you can attend our classes.
 
  PAR Questionnaire
Our Physical Activity Readiness Questionnaire for AF Pilates & Yoga must be completed before you can attend our classes.
 

Small Group Classes
&
One-to-One Sessions



Small group
classes of
4 or 5


1 to 1
Vinyasa
Yoga


1 to 1
Reformer Pilates


1 to 1
Mat
Pilates
 

Attend our small group classes

The Pavilion, Earls Colne Business Park
Improves strength, flexibility, posture and core stability. Gentle on joints. Enhances balance, co-ordination and overall wellbeing.
Classes are suitable for all levels and exercises are adapted to suit individual needs.
 
  Our Class Timetable
Mondays
9 am - Wunda Chair Pilates
10 am - Reformer Pilates
11 am - Reformer Pilates
Tuesdays
9.30 am - Reformer Pilates (Beginners) *
10.30 am - Wunda Chair Pilates
11.30 am - Reformer Pilates
Wednesdays
9 am - Reformer Pilates
11 am - Reformer Pilates
6.30 pm - Reformer Pilates
Thursdays
9.30 am - Reformer Pilates
12.45 pm - Reformer Pilates
5.30 pm - Reformer Pilates
6.30 pm - Reformer Pilates
Fridays
8.30 am - Mat Pilates
11.30 am - Reformer Pilates
12.30 pm - Wunda Chair Pilates
1.30 pm - Reformer Pilates *
 
  Class Durations
Mat Pilates, Wunda Chair Pilates and Yoga classes are 45 minutes.
Reformer Pilates classes are 55 minutes.
* Reformer Pilates classes on Tuesday 9.30am and Friday 1.30pm are 45 minutes.
  Class Prices

Invest in yourself, one session at a time!

 
Small Group Classes
Mat Pilates, Vinyasa Yoga
45m
£12.50
Wunda Chair Pilates, Reformer Pilates
45m
£15
Reformer Pilates
55m
£18
 
One-to-One Sessions
Reformer Pilates
£45
£55 for two people sharing a Session (£27.50 each)
  Mat Pilates
Mat Pilates focuses on improving posture, strength and flexibility through controlled movements performed on a mat. Suitable for all abilities, these classes help you build a strong core, enhance balance and leave you feeling calmer and more energised.
 
  Reformer Pilates
Reformer Pilates provides a comprehensive workout that focuses on strengthening the core, improving posture, and increasing flexibility. Reformer Pilates can also help re-gain strength after an injury.
 
  Vinyasa Yoga
Our Yoga classes nurture both body and mind, helping you unwind, improve flexibility and reconnect with yourself. Flow through a series of mindful movements designed to release tension and restore balance. Suitable for all levels, these sessions provide a balanced approach to physical fitness and relaxation.
 
  Wunda Chair Pilates
A compact and versatile piece of equipment, designed by Joseph Pilates, delivers a powerful workout. Using spring resistance and bodyweight, these sessions are designed to build strength, improve balance and overall control.
 

Have you read our Terms & Conditions and completed our PAR Q Form?

 
AF Pilates & Yoga
 

We're moving to online booking

 
Web design by screendye in collaboration with NetserveIT Ltd